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Episode 621--What are you gym sins?
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Phil, Lonnie and Dr. MIke had a great talk about things that bug them in the gym. Which gym sins have you committed? Do you do curls in the power rack?...
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Channel: Iron Radio Episodes
04-12-2021, 11:19 PM -
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Today a listener question (from Gaby) ignited a scientific literature search and a discussion of which body shapes are the strongest in various lifts....
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Channel: Iron Radio Episodes
03-20-2021, 10:42 AM -
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Phil, Lonnie and Dr. MIke had a great talk about things that bug them in the gym. Which gym sins have you committed? Do you do curls in the power rack?...
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Channel: Iron Radio Episodes
04-12-2021, 11:19 PM -