628 IronRadio Recent Buys and Whys

[Lonnie_Lowery]

628 IronRadio Recent Buys and Whys

After analyzing some nutrition science news on nitrate and iron, and how they relate to exercise, the guys talk about recent purchases of training and food equipment and why they bought them.


I thought I'd share the Amazon links to the cheap but highly-rated home equipment I plan to try...

Riiai Cable Pulley, Tricep Pulley System for Arm Strength Training,1.8Meter/6Feet DIY Pulley Cable Attachment for Olympic Plates, Cable Pulley System, Gym Pulley, Home Gym Work Out...

https://www.amazon.com/gp/product/B08CMTPH3P/ref=ppx_yo_dt_b_asin_title_o00_s01?ie=UTF8&psc=1

Arm Blaster for Biceps & Triceps Dumbbells & Barbells Curls Muscle Builder Biceps Isolator for Big Arms Bodybuilding & Weight Lifting Support for Strength & Muscle Gains by Be Smart...

https://www.amazon.com/gp/product/B086L2FBLR/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1

DImotliyor LAT Pull Down Bar, 32 in Attachment for Cable Machine, Exercises Triceps Back Muscles...

https://www.amazon.com/gp/product/B08P998FQM/ref=ppx_yo_dt_b_asin_title_o00_s02?ie=UTF8&psc=1

[Weldon Vaughn]

I made a pulley system from parts I bought at a farm store and then attached it to my half rack. Of course, that system on Amazon is probably less expensive and easier to bolt on 😅

[Jpolson]

I will say...buy an atlas stone mold! Pretty cheap...and stones will make a man out of ya!